60 Minutes, towels included
Your towels are waiting on the sugary soft sand of the Emerald Coast. Experience custom yoga, mat pilates, or a yogalates blend, set to a cotton-candy sunrise or sunset as the emerald tide rolls in. Let the sights and sounds fuel a soulful practice. Perfect for groups, bachelorette parties, girls' trips, team building, sports teams, or family gatherings.
Beach Session
60 Minutes, mats included
Your backyard, the pool deck, the office, or your living room, any space can be the backdrop for your ideal custom yoga, mat pilates, or yogalates class. Create the atmosphere with a tailor-made playlist, aromatherapy, and a personalized practice. Great for groups, bachelorette parties, birthdays, girls' trips, team building, sports teams, or family gatherings.
On-Site Session
45 / 60 Minutes, mats & equipment included
A personalized yoga or mat pilates experience tailored to your individual needs, goals, and abilities. Whether you're focusing on flexibility, strength, mobility, stress relief, or mindfulness, Ashley provides hands-on guidance, modifications, and adjustments to ensure proper alignment and a deeper connection to your body and breath. Held in your home or the ADY studio, each purpose-built session offers undivided attention and the opportunity to progress at your own pace.
Custom 1 on 1 Session
45 / 60 Minutes, mat & equipment included
A weekly practice focused on growth and breathwork. Each session is personalized to address your specific needs and goals, whether that's improving range of motion, preventing injury, or supporting athletic performance. Ashley incorporates dynamic stretches, mobility drills, and targeted poses to enhance movement patterns, build resilience, and promote recovery. With consistent, weekly sessions, you'll develop a deeper understanding of your body and breath while boosting overall athletic performance and mobility.
weekly 1 on 1 sessions
CONTACT
For questions and media inquiries, email ashleydecyoga@gmail.com
booking & cancellation policy
booking: a 50% deposit is required to secure your session
weather: we'll typically relocate to a covered space supplied by the client(s) (a covered patio, beachside cover, or indoors) or reschedule to a new agree upon day/time if available
cancelling due to a weather threat: forfeits your 50% deposit, coastal weather changes fast, pop-up showers are common and forecasts shift often, so we wait to see actual conditions before making a call
cancellations within 24 hours: forfeits your 50% deposit, or may be rescheduled one time based on availability & circumstance