Back to All Events
KAIYA X MYST30a Collaborative Offering
Fridays & Saturdays 8am-9am | Vinyasa Flow Style Class
Look for the big lawn near the amphitheater along side hwy 30a, ***THE GLADE (amphitheater lawn)***
Slow-paced, intentionally making time for clear instruction; this allows you to learn asanas with correct alignment and breath relationship. Vinyasa Flow focuses on creating space for mindful movement, as well as moments for strengthening & stabilization training for your body. This Vinyasa Flow class provides a whole-body, whole-mind strengthening experience. This class is accessible to beginners and all levels of practitioners!
Drop In Price: $30 Includes Mat